Midlife Runners CIC

Our mission is to make a positive difference to those over 40s & 50s by encouraging them to make running a way of life. We believe running helps to improve self-confidence, boost physical & mental health & promote wellbeing. We offer 1 to 1 and group mentoring coaching for complete beginners to intermediate runners customised based on goal & ability. All coaching includes holistic wellbeing elements as well.